Blog | Creative Change

D. Pylarinou

Nov 16, 20223 min read

Breaking Free from Stress: Simple Ways to Relax and Recharge

In today’s busy world, stress can creep in before we even realize it. Whether it's work, personal commitments, or everyday challenges,...

D. Pylarinou

Jun 6, 20221 min read

How to support someone with depression

Watching a loved one live with depression can be painful. Although you can't “fix” someone's depression, your understanding and support...

D. Pylarinou

Mar 4, 20223 min read

Are you really protecting yourself?

Life instinct is imbedded in human nature. Our ancestors thought about how to survive. Their actions and thoughts were focused on how to...

D. Pylarinou

Feb 5, 20222 min read

Healthy Ego test

The ego helps us make sense of our thoughts and the world around us. This quick quiz, designed by Derek Linzey is a helpful tool to...

D. Pylarinou

Feb 2, 20221 min read

Which figure are you? The House of personalities test.

Psychologists often use an image as intended to measure different aspects of personality. The House of Personalities is a test that is...

D. Pylarinou

Jan 28, 20221 min read

Test your personality with the Story Test

Story tests were popular in psychological diagnostics in the 20th century. Today, there are many variants of tests available. You can...

D. Pylarinou

Dec 29, 20212 min read

We are not our thoughts

Each of us has a personal history. From our very first days, through to moving on in life, we have all experienced both failures and...

D. Pylarinou

Dec 22, 20212 min read

The holiday blues: How to overcome holiday depression

The holiday season is a difficult time for many people as unrealistic expectations are created which can lead to frustration and even...